01 Jun Why Stress Is A Good Thing
EPISODE SHOW NOTES
Stress is not your enemy! On the contrary, stress is actually a very valuable tool, if used correctly. All high achievers know how to take on more to become more and how to expand their capacity. I’m going to share with you how stress can help boost your brain power and make you more resilient, to motivate you to succeed and help you push past your comfort zone. Learn how you can use stress to your advantage!
In this episode, you will learn . . .
- Step-by-step method to push past your comfort zone
- Positive and negative stress
- The issue with stress
- How to turn frustration into clarity and focus